18 Jan 2007 - 1 week to go

Only one more week to go and this weekend Im taking part in the 'Wintersprintpokal' in Leipzig. (Here is the link: http://www.wintersprintpokal.de/ ) in the 50m apnea, 50 surface, 100 surface and the 200 surface.
After that a few more sessions in the pool next week as I complete the taper and then its off to Oz. It seems very strange nearing the end of this training plan after 21 weeks of training. The plan is based on one from 'Swimming Fastest' by Maglischo and Ive adapted the routines (endurance, threshold, lactate, power, race, recovery etc) to various finswimming and kicking with training fins drills. Time to check all my kit over. I do hope Qantas are understanding about my baggage weight.