16 April 2007 - New PB's

Very pleased with my results at the recent British Long Course Championships and also at the Belgian Championships last weekend. Overall a new set of PB's

• 50m = 22.20s
• 100m = 49.63s (getting consistently under the 50s now)
• 200m = 1:50
• 400m = 4:02.28 (still working on the pacing for this - should be faster still)
• 1500m = 17:32.32 (keep on counting........)
• 100m i = 47.69
• 50m ap = 20.33s (getting under 20s is still being elusive)